Dan Hicks
  • Byron, MN
  • United States
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Dan Hicks's Discussions

Sleep aid for fatigue? It might actually work!

I'm trying out Diphenhydramine (Benadryl, Sominex) to help my PPS fatigue, and it seems to be working.  Crazy, I know, but taking 50 mg in the morning makes me LESS TIRED in the afternoon.  I kind of…Continue

Started Jan 4

trigeminal neuralgia

Has anyone here been diagnosed with "trigeminal neuralgia"?  Over the past year or so I've been having more and more frequent/severe episodes of pain in my jaws, often accompanied by headaches and a…Continue

Started Aug 21, 2017

Magnesium
2 Replies

One recent discovery I've made is that I've apparently been deficient in the mineral magnesium for some time (possibly most of my life).It's kind of complicated how I came to suspect this, but a…Continue

Started this discussion. Last reply by Dan Hicks Mar 31, 2017.

Cold feet
1 Reply

Wondering if anyone else has this problem?It comes and goes.  I'll be fine and then 15 minutes later I have cold feet.  The sensation will last several hours and then go away.  Tends to be…Continue

Started this discussion. Last reply by Cheryl Stanton Mar 14, 2017.

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Dan Hicks posted a discussion

Sleep aid for fatigue? It might actually work!

I'm trying out Diphenhydramine (Benadryl, Sominex) to help my PPS fatigue, and it seems to be working.  Crazy, I know, but taking 50 mg in the morning makes me LESS TIRED in the afternoon.  I kind of happened on this by accident, but a web search bears out that this drug is often prescribed for fatigue and related symptoms, and there is some sound theory behind it.(Understand that I'm NOT talking about taking the drug to improve sleep, but rather to directly improve alertness.)See More
Jan 4
0 Comments
Dan Hicks replied to Bill N's discussion Pacemaker and PPS
"Don't know a lot about pacemakers (my heart is apparently one of the few things in my body working correctly), but I do know that a lot of factors can affect fatigue, muscle pain, etc.  I have had times when I was so weak and fatigued I…"
Dec 7, 2017
Dan Hicks replied to joseph m gifford's discussion strong gag reflex
"Has a doc (preferably an ENT or other specialist) looked down your throat?"
Sep 22, 2017
Dan Hicks replied to joseph m gifford's discussion strong gag reflex
"I had some issues with choking and gagging about 20 years back, but they were apparently due to an infection in the throat, and things cleared up on there own after a few weeks.  (I have noticed my gag reflex in the dental chair is maybe a bit…"
Sep 21, 2017
Dan Hicks posted a discussion

trigeminal neuralgia

Has anyone here been diagnosed with "trigeminal neuralgia"?  Over the past year or so I've been having more and more frequent/severe episodes of pain in my jaws, often accompanied by headaches and a numb spot on my lip.  This seems to be fairly typical of trigeminal neuralgia, but what I read on the web is kind of vague.And I vaguely recall that the condition is more common in PPSers.See More
Aug 21, 2017
0 Comments
Dan Hicks replied to joseph m gifford's discussion leg and foot pain
"If statins are a problem for you (but you would still like to continue taking them) you can try taking a fairly high dose of CoQ-10 ("food supplement").  This actually worked briefly for me, though it seemed to lose effectiveness and…"
Jul 20, 2017
Dan Hicks replied to joseph m gifford's discussion leg and foot pain
"About 15 years ago, on a different polio forum, I did a sort of informal "sampling" of folks there who reported pain that was consistent with their statin use.  I forget the exact numbers, but it appeared that statin use was at least…"
Jul 20, 2017
Dan Hicks replied to shari Johnston's discussion Sore neck musscles
"Also I'll note that I have for 10-15 years used a "wedge" pillow (I'm thinking it's a 7" one) to elevate my head and shoulders.  This was originally for heartburn, and it's been so long I can't say what…"
Jul 10, 2017
Dan Hicks replied to shari Johnston's discussion Sore neck musscles
"It's a bit of a long shot, but you should try D-ribose.  It's reasonably cheap and quite safe."
Jul 10, 2017
Dan Hicks replied to joseph m gifford's discussion leg and foot pain
"Yeah, I've had bad reactions (pain) to every cholesterol med I've tried.  Mostly the pains have been in my shoulders, though. Note that another condition that causes statin pain is MADD, a genetic muscle condition which causes the…"
Jun 8, 2017
Dan Hicks replied to joseph m gifford's discussion leg and foot pain
"It's worth a try to get a "noodle" (the ones used in PT are like swimming noodles but a bit stiffer and covered with bumps -- but a swimming noodle would probably work). You put the noodle on the floor, sit on it, then, rather…"
Apr 24, 2017
Dan Hicks replied to joseph m gifford's discussion leg and foot pain
"I'll mention that to some degree your "shooting" leg pain is suggestive of piriformis syndrome, otherwise known as "false sciatica".  Basically, this is a condition where the piriformis muscle in the butt goes into…"
Apr 24, 2017
Dan Hicks replied to joseph m gifford's discussion leg and foot pain
"It's tough, I know.  I've had an assortment of pains, with an assortment of causes.  Some of the worst was a little over a year ago when I had shoulder surgery (due to a fall) and then, because I was sleeping on one side all the…"
Apr 23, 2017
Dan Hicks replied to Dan Hicks's discussion Magnesium
"I'm taking magnesium oxide, 600mg if I recall correctly.  I plan to switch to magnesium citrate soon -- I picked out the oxide before I thoroughly researched it. It is kind of weird that docs rarely do tests for this condition (though I…"
Mar 31, 2017
Cheryl Stanton replied to Dan Hicks's discussion Magnesium
"Hi Dan, I take magnesium glycinate and have for 8 yrs. for my afib and it has helped a whole lot to keep my episodes under control. I haven't noticed a difference for my post-polio which is getting worse each year. Which one are you taking if…"
Mar 30, 2017
Dan Hicks posted a discussion

Magnesium

One recent discovery I've made is that I've apparently been deficient in the mineral magnesium for some time (possibly most of my life).It's kind of complicated how I came to suspect this, but a couple of weeks ago I read some stuff that suggested it would be a possibility, so I went out and got a supplement & tried it.  Within a couple of hours I felt more alert, and it seemed to help my urinary problems (the main reason I was looking) quite a bit.  Then I discovered that I was walking…See More
Mar 30, 2017
2 Comments

Profile Information

Are you a Polio Survivor?
yes
What year did you contract polio?
1951
Do you have Post-Polio Syndrome?
Yes
Please describe how polio has changed your life.
How hasn't it? Always "passed" but never could run, jump. PPS fatigue is a killer.

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